The Kendamil Blog

The Kendamil Blog

With more ups and downs than the fells and mountains of the Lake District, we know parenting today needs a whole village of support - check out our hub with expert advice and helpful suggestions

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Why your child’s gut health is important & how you can improve it

22 Nov 2023

Why your child’s gut health is important & how you can improve it

The surge of interest in gut health is more than a passing trend; it's due to a significant shift in our understanding of the important role our gut plays...

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Kendamil Goat: The G.O.A.T. of Goat Milk Formulas

07 Nov 2023

Kendamil Goat: The G.O.A.T. of Goat Milk Formulas

If you are looking for a baby formula brand that uses goat milk for your baby with a sensitive tummy or specific dietary needs,...

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Bump and Baby-Friendly Autumn Activities

16 Oct 2023

Bump and Baby-Friendly Autumn Activities

Whether you're expecting, or have a little bundle to entertain, autumn is a wonderful season for mums-to-be and young families to enjoy....

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Postpartum recovery tips for new mums

03 Oct 2023

Postpartum recovery tips for new mums

You are put under so much strain physically and mentally during pregnancy and labour, so it's no surprise the body and mind needs time...

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Your Guide on Exercising During Pregnancy

27 Sep 2023

Your Guide on Exercising During Pregnancy

With pregnancy comes many symptoms that might keep you from exercising. In fact for most, exercise is usually the...

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Your Ultimate Guide To Baby Sleep

20 Sep 2023

Your Ultimate Guide To Baby Sleep

For many parents a newborn’s somewhat random sleep patterns and sleep associations can feel overwhelming, but we’re here to take the guesswork out of...

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Stay Cool: Summer Pregnancy Tips for Beating the Heat

04 Aug 2023

Stay Cool: Summer Pregnancy Tips for Beating the Heat

Pregnancy is a beautiful journey, but it can be challenging during the sweltering summer temperatures. As an expectant mother, it’s crucial to stay cool...

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Overcoming Breastfeeding Challenges

02 Aug 2023

Overcoming Breastfeeding Challenges

Breastfeeding is a miraculous way for mum to nurture and feed her baby with numerous benefits for both. However, it is not without its...

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Popular Topics

Pregnancy

your guide to everything from first test through to delivery
Feeding

Everything you didn't know you needed to know about feeding your little one
Nutrition

Breaking down the science behind the products and helping you choose what works for your family
Parenting Advice

Taking those next steps from baby to toddler, with inspiration and tips from the experts

Most recent posts

20 May 2026

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most exhausting. Whether you’re a first-time...

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20 May 2026

9 Parenting Tips for Surviving the Newborn Stage

The first few weeks with a newborn can feel magical, but also overwhelming. Babies don’t come with a manual, so for many first time parents,...

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18 Feb 2026

The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

Navigating identity loss in motherhood… And how to begin finding you again

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

A tired mum’s guide to coping with exhaustion

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

04 Aug 2025

Kendamil vs. Aptamil: Which Follow-On Formula is Right for Your Baby?

The battle of the bottles.  When it comes to choosing the right formula for your little one, the supermarket shelves can feel more overwhelming...

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06 Jun 2025

No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

When it comes to baby formula, the choices are endless and often come with ingredient lists longer than your weekly shop. But if there's one...

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21 May 2025

Who’s the G.O.A.T.? Kendamil Goat Milk vs Nannycare Compared

With Kendamil Goat formula now leading the herd as the UK’s number 1 bestseller, you might be wondering - is there any other brand that...

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14 Mar 2025

How to master the ‘4-month sleep regression’

Many of us think of sleep as relatively simple – you’re either asleep or you’re not, but it’s far more complex and there are many...

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02 Mar 2025

How To Prepare For Bringing Baby Home

While your baby's due date is fast approaching, you may be searching for tips on how to get prepared and what to...

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