The Kendamil Blog

The Kendamil Blog

With more ups and downs than the fells and mountains of the Lake District, we know parenting today needs a whole village of support - check out our hub with expert advice and helpful suggestions

articles tagged with: Parenting Advice

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

20 May 2026

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most exhausting. Whether you’re a first-time parent, or raising multiple...

read now
9 Parenting Tips for Surviving the Newborn Stage

20 May 2026

9 Parenting Tips for Surviving the Newborn Stage

The first few weeks with a newborn can feel magical, but also overwhelming. Babies don’t come with a manual, so for many first time parents, the newborn stage is...

read now
The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

18 Feb 2026

The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: •...

read now
Navigating identity loss in motherhood… And how to begin finding you again

18 Feb 2026

Navigating identity loss in motherhood… And how to begin finding you again

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: •...

read now
A tired mum’s guide to coping with exhaustion

18 Feb 2026

A tired mum’s guide to coping with exhaustion

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: •...

read now
No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

06 Jun 2025

No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

When it comes to baby formula, the choices are endless and often come with ingredient lists longer than your weekly shop. But if there's one thing more and more...

read now
Rekindling romance after having a baby

12 Feb 2025

Rekindling romance after having a baby

As soon as baby comes along, the romantic side of your relationship with your partner tends to take a back seat, and understandably so. You have...

read now
Supporting your mental health as new parents

20 Jan 2025

Supporting your mental health as new parents

Becoming a parent is an extraordinary experience. It can bring immense joy, excitement, and fulfillment. So, at a time when everyone around you expects you to be...

read now

Popular Topics

Most recent posts

20 May 2026

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most exhausting. Whether you’re a first-time...

read now

20 May 2026

9 Parenting Tips for Surviving the Newborn Stage

The first few weeks with a newborn can feel magical, but also overwhelming. Babies don’t come with a manual, so for many first time parents,...

read now

18 Feb 2026

The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

Navigating identity loss in motherhood… And how to begin finding you again

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

A tired mum’s guide to coping with exhaustion

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

06 Jun 2025

No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

When it comes to baby formula, the choices are endless and often come with ingredient lists longer than your weekly shop. But if there's one...

read now

12 Feb 2025

Rekindling romance after having a baby

As soon as baby comes along, the romantic side of your relationship with your partner tends to take a back seat, and...

read now

20 Jan 2025

Supporting your mental health as new parents

Becoming a parent is an extraordinary experience. It can bring immense joy, excitement, and fulfillment. So, at a time when everyone around you...

read now

10 Jan 2025

Body After Baby: A Guide to Postpartum Fitness

Your body has been through some major changes during pregnancy and childbirth, and it needs time to heal. You may be keen to get...

read now

02 Jan 2025

New Parents: A Step-by-Step Guide to Well-Being

Bringing a new life into the world is an amazing experience, but let's be real – parenthood can be tough at times....

read now

Video Guides

Still not sure about something?

For those questions we can't answer in a blog post, feel free to contact our friendly Customer Care team.

We are available 24/7 on Whatsapp, or via our online form.