The Kendamil Blog

The Kendamil Blog

With more ups and downs than the fells and mountains of the Lake District, we know parenting today needs a whole village of support - check out our hub with expert advice and helpful suggestions

articles tagged with: Parenting Advice

Body After Baby: A Guide to Postpartum Fitness

10 Jan 2025

Body After Baby: A Guide to Postpartum Fitness

Your body has been through some major changes during pregnancy and childbirth, and it needs time to heal. You may be keen to get your fitness and strength...

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New Parents: A Step-by-Step Guide to Well-Being

02 Jan 2025

New Parents: A Step-by-Step Guide to Well-Being

Bringing a new life into the world is an amazing experience, but let's be real – parenthood can be tough at times. As you dive into...

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Festive ideas & tips for baby and bump this winter

13 Dec 2024

Festive ideas & tips for baby and bump this winter

Christmas, some say, is the most magical time of the year and for those expecting or with a new baby in the family, it...

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Best toys for babies 0-6 months

25 Nov 2024

Best toys for babies 0-6 months

Through playtime, babies 0-6 months can learn more about the world around them. From hearing to motor skill development, your baby isn’t just tapping away at their toy -...

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Top tips for parents to reduce burnout during the festive season

18 Nov 2024

Top tips for parents to reduce burnout during the festive season

‘It’s the most wonderful time of the year’ - so why doesn’t it always feel like it? While we at Kendamil ADORE the festive season, sometimes that...

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Nanny Louenna’s tips on how to keep baby warm in winter

14 Nov 2024

Nanny Louenna’s tips on how to keep baby warm in winter

Norland nanny and mum Louenna shares her expert advice on how to keep your baby warm and well during the chilly winter months. With...

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How to create a calming bedtime routine for babies

20 Sep 2024

How to create a calming bedtime routine for babies

Establishing a nighttime routine for your baby is crucial for their development - and your sanity! It can be challenging to navigate the early...

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Benefits of tummy time and how to get started

11 Jul 2024

Benefits of tummy time and how to get started

Incorporating tummy time into your daily routine from when baby is a newborn is really important for getting their development off to a good...

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Popular Topics

Pregnancy

your guide to everything from first test through to delivery
Feeding

Everything you didn't know you needed to know about feeding your little one
Nutrition

Breaking down the science behind the products and helping you choose what works for your family
Parenting Advice

Taking those next steps from baby to toddler, with inspiration and tips from the experts

Most recent posts

20 May 2026

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most exhausting. Whether you’re a first-time...

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20 May 2026

9 Parenting Tips for Surviving the Newborn Stage

The first few weeks with a newborn can feel magical, but also overwhelming. Babies don’t come with a manual, so for many first time parents,...

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18 Feb 2026

The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

Navigating identity loss in motherhood… And how to begin finding you again

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

A tired mum’s guide to coping with exhaustion

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

06 Jun 2025

No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

When it comes to baby formula, the choices are endless and often come with ingredient lists longer than your weekly shop. But if there's one...

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12 Feb 2025

Rekindling romance after having a baby

As soon as baby comes along, the romantic side of your relationship with your partner tends to take a back seat, and...

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20 Jan 2025

Supporting your mental health as new parents

Becoming a parent is an extraordinary experience. It can bring immense joy, excitement, and fulfillment. So, at a time when everyone around you...

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10 Jan 2025

Body After Baby: A Guide to Postpartum Fitness

Your body has been through some major changes during pregnancy and childbirth, and it needs time to heal. You may be keen to get...

read now

02 Jan 2025

New Parents: A Step-by-Step Guide to Well-Being

Bringing a new life into the world is an amazing experience, but let's be real – parenthood can be tough at times....

read now

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