The Kendamil Blog

The Kendamil Blog

With more ups and downs than the fells and mountains of the Lake District, we know parenting today needs a whole village of support - check out our hub with expert advice and helpful suggestions

articles tagged with: Parenting Advice

Bump and Baby-Friendly Autumn Activities

16 Oct 2023

Bump and Baby-Friendly Autumn Activities

Whether you're expecting, or have a little bundle to entertain, autumn is a wonderful season for mums-to-be and young families to enjoy....

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Your Ultimate Guide To Baby Sleep

20 Sep 2023

Your Ultimate Guide To Baby Sleep

For many parents a newborn’s somewhat random sleep patterns and sleep associations can feel overwhelming, but we’re here to take the guesswork out of...

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Stay Cool: Summer Pregnancy Tips for Beating the Heat

04 Aug 2023

Stay Cool: Summer Pregnancy Tips for Beating the Heat

Pregnancy is a beautiful journey, but it can be challenging during the sweltering summer temperatures. As an expectant mother, it’s crucial to stay cool...

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Overcoming Breastfeeding Challenges

02 Aug 2023

Overcoming Breastfeeding Challenges

Breastfeeding is a miraculous way for mum to nurture and feed her baby with numerous benefits for both. However, it is not without its...

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Tips for keeping babies comfortable in the heat

05 Jul 2023

Tips for keeping babies comfortable in the heat

Experienced Norland nanny and baby expert Louenna shares her top tips on how to beat the heat with babies this summer. From what to dress them in, to...

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The Ultimate Guide to Choosing the Best Baby Shower Presents

28 Jun 2023

The Ultimate Guide to Choosing the Best Baby Shower Presents

The arrival of a new baby is an exciting time, and one of the best ways to show your support for new parents is by bringing a thoughtful...

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Tips To Keep Baby Cool And Happy In The Summer Heat

22 Jun 2023

Tips To Keep Baby Cool And Happy In The Summer Heat

Keeping your baby happy and comfortable in the scorching summer heat can be tricky. We cover all the tips and tricks you need to know to keep them...

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Tips for New Parents

08 Jun 2023

Tips for New Parents

Bringing your baby home is exciting, but can also be daunting. Parenting is the one job you want to get right, but there is no training for it....

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Popular Topics

Pregnancy

your guide to everything from first test through to delivery
Feeding

Everything you didn't know you needed to know about feeding your little one
Nutrition

Breaking down the science behind the products and helping you choose what works for your family
Parenting Advice

Taking those next steps from baby to toddler, with inspiration and tips from the experts

Most recent posts

20 May 2026

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most exhausting. Whether you’re a first-time...

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20 May 2026

9 Parenting Tips for Surviving the Newborn Stage

The first few weeks with a newborn can feel magical, but also overwhelming. Babies don’t come with a manual, so for many first time parents,...

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18 Feb 2026

The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

Navigating identity loss in motherhood… And how to begin finding you again

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

A tired mum’s guide to coping with exhaustion

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

06 Jun 2025

No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

When it comes to baby formula, the choices are endless and often come with ingredient lists longer than your weekly shop. But if there's one...

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12 Feb 2025

Rekindling romance after having a baby

As soon as baby comes along, the romantic side of your relationship with your partner tends to take a back seat, and...

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20 Jan 2025

Supporting your mental health as new parents

Becoming a parent is an extraordinary experience. It can bring immense joy, excitement, and fulfillment. So, at a time when everyone around you...

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10 Jan 2025

Body After Baby: A Guide to Postpartum Fitness

Your body has been through some major changes during pregnancy and childbirth, and it needs time to heal. You may be keen to get...

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02 Jan 2025

New Parents: A Step-by-Step Guide to Well-Being

Bringing a new life into the world is an amazing experience, but let's be real – parenthood can be tough at times....

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