The Kendamil Blog

The Kendamil Blog

With more ups and downs than the fells and mountains of the Lake District, we know parenting today needs a whole village of support - check out our hub with expert advice and helpful suggestions

articles tagged with: Parenting Advice

Baby water safety: advice for parents

11 Jul 2024

Baby water safety: advice for parents

As a new parent there are many safety precautions we need to be aware...

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How To Play With Your Newborn To Help Their Development

17 Jun 2024

How To Play With Your Newborn To Help Their Development

Welcoming a newborn into the world is an exciting but overwhelming time, with lots of things for new parents to learn. Understanding your baby’s...

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Newborn baby products and essentials checklist

21 May 2024

Newborn baby products and essentials checklist

Little babies come with lots of stuff, and as you start to pull together your newborn essentials list, you soon start to realise there’s more to prepare than you...

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Tips for relieving constipation in babies

15 May 2024

Tips for relieving constipation in babies

As parents ourselves constipation can be really worrying to a new parent, especially when baby appears to be in discomfort. In this blog, we’ll...

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How to navigate the newborn phase

15 Apr 2024

How to navigate the newborn phase

Whether you're a first-time parent or a seasoned pro looking for a refresher, join us as we journey through the newborn phase together, focusing on what to expect...

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Tips for flying with a baby

02 Apr 2024

Tips for flying with a baby

From takeoff to landing we’ve got all the tips you need to navigate baby’s first flight experience. In this blog we’ll cover everything you...

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First Mother's Day Gift Ideas

27 Feb 2024

First Mother's Day Gift Ideas

For all new mums celebrating Mother’s Day this year we’ve carefully selected a range of special gifts that they’ll love! We’ve got it all...

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How to protect mum-to-be and baby from winter bugs

14 Dec 2023

How to protect mum-to-be and baby from winter bugs

As the crisp winter air settles in, so does the season of sniffles and sneezes. For expectant mothers, looking after their well-being and that...

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Most recent posts

20 May 2026

Parenting burnout: Symptoms and Therapist-Approved Ways to Cope

Parenting is often described as one of life’s most rewarding experiences, but it can also be one of the most exhausting. Whether you’re a first-time...

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20 May 2026

9 Parenting Tips for Surviving the Newborn Stage

The first few weeks with a newborn can feel magical, but also overwhelming. Babies don’t come with a manual, so for many first time parents,...

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18 Feb 2026

The thoughts you’re too afraid to say out loud as a mum and the meaning behind them

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

Navigating identity loss in motherhood… And how to begin finding you again

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

18 Feb 2026

A tired mum’s guide to coping with exhaustion

By Sophie Harris - Postpartum & Motherhood Psychotherapist   Grab a cuppa for this 10 minute read In this blog: read now

06 Jun 2025

No Fishy Business Here: The UK Follow-On Formulas Without Fish Oil

When it comes to baby formula, the choices are endless and often come with ingredient lists longer than your weekly shop. But if there's one...

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12 Feb 2025

Rekindling romance after having a baby

As soon as baby comes along, the romantic side of your relationship with your partner tends to take a back seat, and...

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20 Jan 2025

Supporting your mental health as new parents

Becoming a parent is an extraordinary experience. It can bring immense joy, excitement, and fulfillment. So, at a time when everyone around you...

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10 Jan 2025

Body After Baby: A Guide to Postpartum Fitness

Your body has been through some major changes during pregnancy and childbirth, and it needs time to heal. You may be keen to get...

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02 Jan 2025

New Parents: A Step-by-Step Guide to Well-Being

Bringing a new life into the world is an amazing experience, but let's be real – parenthood can be tough at times....

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